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Food Guilt

“I had a piece of _____, and now I feel so guilty.” Fill in the blank with cake, pizza, bread, pie, candy, etc. Usually a carb of some form. I hear people, mostly women, say this all the time, and I...

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9 Months in the Making!

When I first thought this title, it was because it was exactly nine months since my niece’s early Christmas party where I found out about the Warrior Dash and decided to get my ass in gear and get fit....

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First Post-Flood Jog!

With rain, earthquakes, hurricanes, more rain, tropical storm remnants, more rain, flooding, evacuations and curfews affecting our area in the past few weeks, I’ve been slacking big time on my running....

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What’s Your Secret?!

Over the past 8 months, I’ve lost a little over 30 pounds. I’ve been ridiculously open about it every step of the way. My Facebook wall has been flooded with posts about Couch to 5k, my Runkeeper runs,...

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